My Philosophy

Compassionate, Whole Person Care

Healing begins when we feel truly seen and heard. At Cove, I create a calm, welcoming space where your full experience—physical, emotional, mental, and spiritual—is honored. This is where meaningful shifts begin.

My philosophy is rooted in the understanding that wellness moves in ebbs and flows. Finding balance means discovering sustainable, supportive options that honor your body’s natural rhythms. We support this natural healing process using gentle, effective therapies tailored to your unique needs. I blend the best of modern science with the time-tested wisdom of traditional medicine, to offer care that is both gentle and effective.

Rather than simply managing symptoms, I focus on uncovering root causes through thoughtful, personalized care. I use herbal medicine, nutrition, homeopathy, and lifestyle guidance to support your body’s innate ability to heal. Together we remove obstacles and kindle your body’s resilience helping you move toward lasting vitality and wellbeing.

At Cove, healing is a partnership. I’m here as your teammate and advocate, listening deeply, empowering you with knowledge, and walking beside you every step of the way.

The Artful Science of Personalized Care

In my practice, healing is both a science and an art. Your care is a thoughtful blend of evidence-based medicine and the gentle wisdom of traditional healing. I offer a range of therapies tailored to your unique journey, designed to support your body, mind, and spirit.

• Diet and lifestyle guidance to cultivate simple, sustainable, and meaningful routines that fit your life

• Medicinal herbs and targeted supplementation chosen with care to meet your individual needs

• Flower essences and homeopathic remedies used thoughtfully to support the body’s natural rhythms

• Craniosacral therapy (and soon reiki) to encourage deep relaxation and support the body’s natural healing rhythms

• Prescription medications, when necessary, to ensure comprehensive care

Together, we will create a personalized treatment plan that honors your whole self, empowering you to move toward balance, resilience, and lasting wellness.

Common Conditions

I support a wide range of concerns that benefit from root-cause, whole-person care, including:

• Menstrual and Hormonal health, commonly PCOS, PMS/PMDD, perimenopause/menopause, and endometriosis

• Fertility Support, including preconception prep, infertility, IVF support and postpartum health

• Digestive Issues, such as IBS, SIBO, food sensitivities, bloating, and leaky gut

• Stress and Burnout, often causing chronic fatigue and weight gain

• Thyroid Concerns, often seen with weight gain, hair loss, fatigue

• Skin Issues, like acne, eczema, and psoriasis

• Mental Health Support, care for anxiety, depression, mood swings

• Autoimmune Conditions, for when symptoms are unclear or flares are becoming more common

If you’re navigating persistent or complex symptoms, I’m here to help uncover what's really underlying, so healing feels both effective and sustainable.